<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MartialArtsNomad.com &#187; wcmac</title>
	<atom:link href="http://martialartsnomad.com/tag/wcmac/feed/" rel="self" type="application/rss+xml" />
	<link>http://martialartsnomad.com</link>
	<description>Martial Arts, MMA, Fitness and Fighters</description>
	<lastBuildDate>Sat, 28 Apr 2012 07:48:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>West Coast Martial Arts Championships 2011 This Weekend</title>
		<link>http://martialartsnomad.com/2011/10/18/west-coast-martial-arts-championships-2011-this-weekend/</link>
		<comments>http://martialartsnomad.com/2011/10/18/west-coast-martial-arts-championships-2011-this-weekend/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 19:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wcmac]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=2145</guid>
		<description><![CDATA[The West Coast Martial Arts Championships are coming this weekend to the BCIT Campus. This year we will again be a two day event. Friday night will be Modified Muay Thai action. Saturday will include Brazilian Jiu-Jitsu, Submission Grappling and SKIL rules Sport Karate forms and fighting. More Info: Website: http://wcmac.ca/ Facebook page: http://www.facebook.com/event.php?eid=150089221734025]]></description>
			<content:encoded><![CDATA[<p><a href="http://wcmac.ca/"><img class="alignleft size-full wp-image-2146" title="wcmac2011" src="http://martialartsnomad.com/wp-content/uploads/2011/10/wcmac2011.jpg" alt="" width="600" height="107" /></a><br />
<br clear="all" /></p>
<h2>The West Coast Martial Arts Championships are coming this weekend to the BCIT Campus.</h2>
<p>This year we will again be a two day event. Friday night will be  Modified Muay Thai action.  Saturday will include Brazilian Jiu-Jitsu,  Submission Grappling and SKIL rules Sport Karate forms and fighting.</p>
<h2>More Info:</h2>
<h3>Website: <a href="http://wcmac.ca/" target="_blank">http://wcmac.ca/</a></h3>
<h3>Facebook page: <a href="http://www.facebook.com/event.php?eid=150089221734025" target="_blank">http://www.facebook.com/event.php?eid=150089221734025</a></h3>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2011%2F10%2F18%2Fwest-coast-martial-arts-championships-2011-this-weekend%2F&amp;t=West%20Coast%20Martial%20Arts%20Championships%202011%20This%20Weekend" id="facebook_share_icon_2145" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_2145') || document.getElementById('facebook_share_icon_2145') || document.getElementById('facebook_share_both_2145') || document.getElementById('facebook_share_button_2145');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_2145') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2011/10/18/west-coast-martial-arts-championships-2011-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Videos from WCMAC 2010</title>
		<link>http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/</link>
		<comments>http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 00:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General MMA News]]></category>
		<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Martial Arts Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[submission grappling]]></category>
		<category><![CDATA[wcmac]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=1529</guid>
		<description><![CDATA[The folks at Stand Up Muay Thai put up a nice video of one of their fighters at WCMAC 2010, Paul &#8216;The Fury&#8217; Kim, who is in his first tournament after only 3 months of training. Way to go Paul, Kru, and Tony with your new fighter. Here is the submission grappling novice finals: And [...]]]></description>
			<content:encoded><![CDATA[<p>The folks at Stand Up Muay Thai put up a nice video of one of their fighters at WCMAC 2010, Paul &#8216;The Fury&#8217; Kim, who is in his first tournament after only 3 months of training. Way to go Paul, Kru, and Tony with your new fighter.</p>
<p><a href="http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/"><em>Click here to view the embedded video.</em></a></p>
<p>Here is the submission grappling novice finals:</p>
<p><a href="http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/"><em>Click here to view the embedded video.</em></a></p>
<p>And Apex Martial Arts provided this video, JP&#8217;s gold medal match:</p>
<p><a href="http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/"><em>Click here to view the embedded video.</em></a></p>
<p>Meanwhile on Saturday, you might have been wondering what the other people were doing, you know, those folks who arent really interested in martial arts. I managed to find a video documenting what people got up to on the fine October day:</p>
<p><a href="http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/"><em>Click here to view the embedded video.</em></a></p>
<p>This proves my point, if you arent into martial arts, you are some kind of zombie.</p>
<p><a href="http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/"><em>Click here to view the embedded video.</em></a></p>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2010%2F10%2F24%2Fvideos-from-wcmac-2010%2F&amp;t=Videos%20from%20WCMAC%202010" id="facebook_share_icon_1529" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_1529') || document.getElementById('facebook_share_icon_1529') || document.getElementById('facebook_share_both_1529') || document.getElementById('facebook_share_button_1529');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_1529') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2010/10/24/videos-from-wcmac-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WCMAC 2010 Saturday</title>
		<link>http://martialartsnomad.com/2010/10/24/wcmac-2010-saturday/</link>
		<comments>http://martialartsnomad.com/2010/10/24/wcmac-2010-saturday/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 19:50:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General MMA News]]></category>
		<category><![CDATA[Mixed Martial Arts (MMA)]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[submission grappling]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wcmac]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=1524</guid>
		<description><![CDATA[Martial Arts Nomad was back at the 2010 Western Canadian Martial Arts Championships on day 2 to cover Brazilian Jiu-jitsu and Submission Grappling action on the mats.  There are some damn good wrestlers out there, even in the 1 year and under divisions. I have been doing BJJ for about 4 months now myself and [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Brazilian Jiu-jitsu by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109336298/"><img class="alignright" title="Brazilian Jiu-jitsu" src="http://farm2.static.flickr.com/1318/5109336298_c9f12899f0.jpg" alt="Brazilian Jiu-jitsu" width="232" height="350" /></a>Martial Arts Nomad was back at the 2010 Western Canadian Martial Arts Championships on day 2 to cover Brazilian Jiu-jitsu and Submission Grappling action on the mats.  There are some damn good wrestlers out there, even in the 1 year and under divisions. I have been doing BJJ for about 4 months now myself and when I watch these guys, I wonder how I am ever going to get as good as any of these guys&#8230; But Sensei Ali told me not to worry, its all about mat time, just keep going to class.</p>
<p>While my blog does focus a bit more on wrestling and kickboxing, I also took a few shots of the kung fu, karate, and kata at the tournament. When so many diverse disciplines come together at a tournament, I begin to see martial arts as a social movement, where people of all ages and walks of life come together to challenge themselves and each other.</p>
<h3><a title="flickr.com photos" href="http://www.flickr.com/photos/superwebdeveloper/sets/72157625102551163" target="_blank">Flickr Link.</a></h3>
<p style="text-align: center;">
<p style="text-align: center;"><a title="Kata by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108727105/"><img class="aligncenter" src="http://farm2.static.flickr.com/1167/5108727105_9fe75da52d.jpg" alt="Kata" width="266" height="400" /></a></p>
<p style="text-align: center;"><a title="Brazilian Jiu-jitsu by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108733645/"><img class="aligncenter" src="http://farm2.static.flickr.com/1407/5108733645_8163d606a9.jpg" alt="Brazilian Jiu-jitsu" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Competitors Meeting by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109338150/"><img class="aligncenter" src="http://farm2.static.flickr.com/1409/5109338150_077ce83ea3.jpg" alt="Competitors Meeting" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108742597/"><img class="aligncenter" src="http://farm2.static.flickr.com/1103/5108742597_515d5577c4.jpg" alt="Submission Grappling" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108743245/"><img class="aligncenter" src="http://farm2.static.flickr.com/1076/5108743245_f4d2b620c6.jpg" alt="Submission Grappling" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109343174/"><img class="aligncenter" src="http://farm5.static.flickr.com/4083/5109343174_47abff3752.jpg" alt="Submission Grappling" width="332" height="500" /></a></p>
<p style="text-align: center;"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109343302/"><img class="aligncenter" src="http://farm5.static.flickr.com/4113/5109343302_e96137be24.jpg" alt="Submission Grappling" width="500" height="332" /></a></p>
<div class="wp-caption aligncenter" style="width: 510px"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109347964/"><img src="http://farm5.static.flickr.com/4112/5109347964_1b4405975a.jpg" alt="Submission Grappling" width="500" height="332" /></a><p class="wp-caption-text">Victor Wang from Posners and Trevor Dueck of MMAsucka.com.</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a title="Submission Grappling - rear naked choke by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108750449/"><img title="Submission Grappling - rear naked choke" src="http://farm5.static.flickr.com/4151/5108750449_2804d2ea90.jpg" alt="Submission Grappling - rear naked choke" width="500" height="332" /></a><p class="wp-caption-text">Rear naked choke</p></div>
<p style="text-align: center;">
<p style="text-align: center;"><a title="Submission Grappling by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108752935/"><img class="aligncenter" src="http://farm5.static.flickr.com/4090/5108752935_3be62ebe3f.jpg" alt="Submission Grappling" width="332" height="500" /></a></p>
<div class="wp-caption aligncenter" style="width: 510px"><a title="Division Winners by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109357756/"><img title="Division winners Kiarash Moghaddam and Victor Wang" src="http://farm2.static.flickr.com/1419/5109357756_6d3691e2f6.jpg" alt="Division Winners" width="500" height="332" /></a><p class="wp-caption-text">Division winners Kiarash Moghaddam and Victor Wang</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 342px"><a title="Karate by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108764005/"><img title="Karate" src="http://farm2.static.flickr.com/1232/5108764005_d821154705.jpg" alt="Karate" width="332" height="500" /></a><p class="wp-caption-text">Karate high kick</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a title="WCMAC 2010 Tournament by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5109362924/"><img title="WCMAC 2010 Tournament" src="http://farm2.static.flickr.com/1137/5109362924_75451d4a7f.jpg" alt="WCMAC 2010 Tournament" width="500" height="332" /></a><p class="wp-caption-text">WCMAC 2010 Tournament</p></div>
<p style="text-align: center;">
<p style="text-align: center;"><a title="Karate by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5108765259/"><img class="aligncenter" title="WCMAC 2010 Tournament" src="http://farm2.static.flickr.com/1163/5108765259_4b01d83323.jpg" alt="Karate" width="500" height="332" /></a></p>
<p style="text-align: center;">
<h3 style="text-align: center;"><a title="flickr.com photos" href="http://www.flickr.com/photos/superwebdeveloper/sets/72157625102551163" target="_blank">Flickr Link.</a></h3>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2010%2F10%2F24%2Fwcmac-2010-saturday%2F&amp;t=WCMAC%202010%20Saturday" id="facebook_share_icon_1524" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_1524') || document.getElementById('facebook_share_icon_1524') || document.getElementById('facebook_share_both_1524') || document.getElementById('facebook_share_button_1524');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_1524') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2010/10/24/wcmac-2010-saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WCMAC 2010 Friday Night</title>
		<link>http://martialartsnomad.com/2010/10/23/wcmac-2010-friday-night/</link>
		<comments>http://martialartsnomad.com/2010/10/23/wcmac-2010-friday-night/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 08:33:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General MMA News]]></category>
		<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wcmac]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=1519</guid>
		<description><![CDATA[Friday night action at WCMAC 2010 on Friday night included modified Muay Thai and Junior MMA Tournament fighting. Here are some of the shots I took.The full set is on my flickr pool (link). The full set is on my flickr pool (link).]]></description>
			<content:encoded><![CDATA[<p><a title="WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106977628/"><img class="alignright" src="http://farm2.static.flickr.com/1309/5106977628_e0e9c52acf_m.jpg" alt="WCMAC 2010" width="240" height="159" /></a>Friday night action at WCMAC 2010 on Friday night included modified Muay Thai and Junior MMA Tournament fighting. Here are some of the shots I took.The full set is on my flickr pool (<a title="flickr.com photos" href="http://www.flickr.com/photos/superwebdeveloper/sets/72157625221974892/" target="_blank">link</a>).</p>
<p><a title="Stretching by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106380447/"><img class="aligncenter" src="http://farm5.static.flickr.com/4086/5106380447_b45c6b1f70.jpg" alt="Stretching" width="332" height="500" /></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106384445/"><img class="alignleft" src="http://farm2.static.flickr.com/1320/5106382759_f61fa2125c.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="332" height="500" /><img class="aligncenter" src="http://farm2.static.flickr.com/1089/5106384445_060cf2e0fe.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="332" height="500" /></a></p>
<p><a title="fighter blood by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106392481/"><img class="aligncenter" src="http://farm2.static.flickr.com/1172/5106392481_17bb3b6b65.jpg" alt="fighter blood" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106398389/"><img class="aligncenter" src="http://farm5.static.flickr.com/4107/5106398389_bd7635c0ae.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="332" height="500" /></a><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106982700/"></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106982700/"><img src="http://farm2.static.flickr.com/1436/5106982700_39f26665b7.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="332" height="500" /></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106982700/"></a><a title="Fighter Blood by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106379693/"><img class="aligncenter" src="http://farm5.static.flickr.com/4145/5106379693_ea24bff1b9.jpg" alt="Fighter Blood" width="399" height="500" /></a></p>
<p style="text-align: center;"><a title="fighter blood by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106392601/"><img class="aligncenter" src="http://farm5.static.flickr.com/4129/5106392601_04e242df7c.jpg" alt="fighter blood" width="500" height="332" /></a><br />
<a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106392297/"><img src="http://farm5.static.flickr.com/4152/5106392297_c7d4cb00d0.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Junior MMA by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106983302/"><img class="aligncenter" src="http://farm2.static.flickr.com/1201/5106983302_e46e493c94.jpg" alt="Junior MMA" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Bleachers full of fight fans by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106983700/"><img class="aligncenter" src="http://farm2.static.flickr.com/1067/5106983700_c4f98eb15c.jpg" alt="Bleachers full of fight fans" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106994020/"><img class="aligncenter" src="http://farm5.static.flickr.com/4153/5106994020_410091bda1.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="500" height="332" /></a></p>
<p style="text-align: center;"><a title="Amateur Muay Thai at WCMAC 2010 by superwebdeveloper, on Flickr" href="http://www.flickr.com/photos/superwebdeveloper/5106983836/"><img class="aligncenter" src="http://farm2.static.flickr.com/1055/5106983836_d4b7a4c207.jpg" alt="Amateur Muay Thai at WCMAC 2010" width="500" height="332" /></a></p>
<h3 style="text-align: center;">The full set is on my flickr pool (<a title="flickr.com photos" href="http://www.flickr.com/photos/superwebdeveloper/sets/72157625221974892/" target="_blank">link</a>).</h3>
<p style="text-align: center;">
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2010%2F10%2F23%2Fwcmac-2010-friday-night%2F&amp;t=WCMAC%202010%20Friday%20Night" id="facebook_share_icon_1519" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_1519') || document.getElementById('facebook_share_icon_1519') || document.getElementById('facebook_share_both_1519') || document.getElementById('facebook_share_button_1519');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_1519') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2010/10/23/wcmac-2010-friday-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brazilian Jiu Jitsu and Submission Wrestling at WCMAC 2009 Saturday</title>
		<link>http://martialartsnomad.com/2009/10/25/brazilian-jiu-jitsu-and-submission-wrestling-at-wcmac-2009-saturday/</link>
		<comments>http://martialartsnomad.com/2009/10/25/brazilian-jiu-jitsu-and-submission-wrestling-at-wcmac-2009-saturday/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 07:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Mixed Martial Arts (MMA)]]></category>
		<category><![CDATA[bcit]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wcmac]]></category>
		<category><![CDATA[wcmac09]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=651</guid>
		<description><![CDATA[Saturday at the 2009 Western Canadian Martial Arts Championships featured Karate, Tae Kwon Do, Brazilian Jiu Jitsu, and Submission Wrestling. The event was as well attended as the night before at the big gymnasium at BCIT. Even MMA fighter Kalib Starnes came by to cheer on his friends. There were also a couple of entries from [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3522/4042079186_a4e2c3cabf.jpg" alt="DSC_0241" /></p>
<p>Saturday at the 2009 Western Canadian Martial Arts Championships featured Karate, Tae Kwon Do, Brazilian Jiu Jitsu, and Submission Wrestling. The event was as well attended as the night before at the big gymnasium at BCIT. Even <a href="http://www.flickr.com/photos/superwebdeveloper/4042077900/in/set-72157622532152799/" target="_blank">MMA fighter Kalib Starnes</a> came by to cheer on his friends. There were also a couple of entries from the gym where I train, <a href="http://versus21.com/mma/" target="_blank">Versus21</a>.</p>
<p>Full Flickr set: <a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622532152799/" target="_blank">http://www.flickr.com/photos/superwebdeveloper/sets/72157622532152799/</a></p>
<p><img src="http://farm3.static.flickr.com/2739/4042075356_4513505f97.jpg" alt="Big view of the Gym" /><img src="http://farm3.static.flickr.com/2625/4041330185_1b4730a3d9.jpg" alt="DSC_0254" /><img src="http://farm3.static.flickr.com/2453/4041333875_4d30b61e7a.jpg" alt="DSC_0283" /><img src="http://farm3.static.flickr.com/2726/4041336285_2f5ab559ab.jpg" alt="DSC_0128" /><img src="http://farm3.static.flickr.com/2773/4042088834_63cf7a0bc5.jpg" alt="DSC_0152" /><img src="http://farm4.static.flickr.com/3489/4042088534_51479f7070.jpg" alt="DSC_0157" /></p>
<p><img src="http://farm3.static.flickr.com/2609/4041345159_5d9a4d37fb.jpg" alt="DSC_0340" /><img src="http://farm3.static.flickr.com/2497/4041345415_9315600a15.jpg" alt="DSC_0343" /><img src="http://farm3.static.flickr.com/2588/4042092278_ec717b8385.jpg" alt="DSC_0345" /><img src="http://farm3.static.flickr.com/2616/4042094138_b349e94c2b.jpg" alt="DSC_0394" /><img src="http://farm4.static.flickr.com/3490/4042093036_9854320a9d.jpg" alt="DSC_0362" /></p>
<p>Full Flickr set: <a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622532152799/" target="_blank">http://www.flickr.com/photos/superwebdeveloper/sets/72157622532152799/</a></p>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2009%2F10%2F25%2Fbrazilian-jiu-jitsu-and-submission-wrestling-at-wcmac-2009-saturday%2F&amp;t=Brazilian%20Jiu%20Jitsu%20and%20Submission%20Wrestling%20at%20WCMAC%202009%20Saturday" id="facebook_share_icon_651" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_651') || document.getElementById('facebook_share_icon_651') || document.getElementById('facebook_share_both_651') || document.getElementById('facebook_share_button_651');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_651') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2009/10/25/brazilian-jiu-jitsu-and-submission-wrestling-at-wcmac-2009-saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karate and Tae Kwon Do Action from WCMAC Saturday</title>
		<link>http://martialartsnomad.com/2009/10/25/karate-and-tae-kwon-do-action-from-wcmac-saturday/</link>
		<comments>http://martialartsnomad.com/2009/10/25/karate-and-tae-kwon-do-action-from-wcmac-saturday/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 07:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Mixed Martial Arts (MMA)]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tkd]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wcmac]]></category>
		<category><![CDATA[wcmac09]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=647</guid>
		<description><![CDATA[Here are some shots of the Karate and Tae Kwon Do action at the 2009 Western Canadian Martial Arts Championships on Saturday. Full Flickr set: http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/ Full Flickr set: http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/]]></description>
			<content:encoded><![CDATA[<p>Here are some shots of the Karate and Tae Kwon Do action at the 2009 Western Canadian Martial Arts Championships on Saturday.</p>
<p>Full Flickr set: <a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/" target="_blank">http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/</a></p>
<p><img src="http://farm4.static.flickr.com/3511/4041997334_8afe27cfd8.jpg" alt="DSC_0009" /></p>
<p><img src="http://farm3.static.flickr.com/2487/4041251575_265c1c2e24.jpg" alt="DSC_0017" /><img src="http://farm3.static.flickr.com/2460/4041996596_ed68620af5.jpg" alt="DSC_0019" /><img src="http://farm3.static.flickr.com/2762/4041248447_479db9c220.jpg" alt="DSC_0209" /><img src="http://farm4.static.flickr.com/3488/4041994888_3a087c0d94.jpg" alt="DSC_0193" /><img src="http://farm3.static.flickr.com/2467/4041993118_269239f378.jpg" alt="DSC_0216" /></p>
<p><a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/" target="_blank">Full Flickr set: http://www.flickr.com/photos/superwebdeveloper/sets/72157622656455388/</a></p>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2009%2F10%2F25%2Fkarate-and-tae-kwon-do-action-from-wcmac-saturday%2F&amp;t=Karate%20and%20Tae%20Kwon%20Do%20Action%20from%20WCMAC%20Saturday" id="facebook_share_icon_647" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_647') || document.getElementById('facebook_share_icon_647') || document.getElementById('facebook_share_both_647') || document.getElementById('facebook_share_button_647');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_647') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2009/10/25/karate-and-tae-kwon-do-action-from-wcmac-saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Western Canadian Martial Arts Championships Friday night</title>
		<link>http://martialartsnomad.com/2009/10/24/2009-western-canadian-martial-arts-championships-friday-night/</link>
		<comments>http://martialartsnomad.com/2009/10/24/2009-western-canadian-martial-arts-championships-friday-night/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 07:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MMA Events]]></category>
		<category><![CDATA[Mixed Martial Arts (MMA)]]></category>
		<category><![CDATA[bcit]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[muay]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[wcmac]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=644</guid>
		<description><![CDATA[Friday night for the 2009 Western Canadian Martial Arts Championships was well attended, with lots of action. I&#8217;m still getting to know my new D90 and shooting action photography is a good place to give a new camera a real workout. Its also a good chance for me to watch fighters up close and seeing [...]]]></description>
			<content:encoded><![CDATA[<p>Friday night for the 2009 Western Canadian Martial Arts Championships was well attended, with lots of action. I&#8217;m still getting to know my new D90 and shooting action photography is a good place to give a new camera a real workout. Its also a good chance for me to watch fighters up close and seeing what really works. You can bet that its always things like good combinations, staying on your opponent, speed, aggression, and conditioning that work here just like anywhere else.So while I am there to shoot photos, I am also there for a bit of an education.</p>
<p>I would also mention that the Modified Muay Thai event was also paired with Kung Fu on the North side of the arena. While the crowd was focused on the fights, there were Kung Fu demonstrations, with Tai-chi, and competitors performing routines with staff, sword, and other weapons. Although I dont focus much on those events in this photoset, I have always found the art of Kung Fu remarkable to watch.</p>
<p>Enjoy the photos below, or dive into the whole photo set at:</p>
<p><a href="2009 Western Canadian Martial Arts Championships" target="_blank">http://www.flickr.com/photos/superwebdeveloper/sets/72157622650374528/</a></p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2611/4038543165_bff552112d.jpg" alt="DSC_0050" width="500" height="332" /><p class="wp-caption-text">The stands were packed for fight night at BCIT</p></div>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm3.static.flickr.com/2765/4039285478_f6b2a0f3aa.jpg" alt="DSC_0065" width="500" height="332" /><p class="wp-caption-text">Kung Fu demonstration</p></div>
<p><img src="http://farm3.static.flickr.com/2648/4039287860_901a7e6f5c.jpg" alt="DSC_0224" /><img src="http://farm3.static.flickr.com/2561/4038540449_5fbe56bc66.jpg" alt="DSC_0336" /><img src="http://farm3.static.flickr.com/2632/4039282494_6511044038.jpg" alt="DSC_0143" /><img src="http://farm3.static.flickr.com/2608/4038538761_79ce314290.jpg" alt="DSC_0204" /><img src="http://farm4.static.flickr.com/3513/4039288570_576f7ab3ff.jpg" alt="DSC_0087" /><img src="http://farm3.static.flickr.com/2640/4039288792_c5f60bba26.jpg" alt="DSC_0320" /><img src="http://farm3.static.flickr.com/2688/4039286742_c0b9a91ce5.jpg" alt="DSC_0317" /><img src="http://farm3.static.flickr.com/2685/4039292144_5ea1e6f99c.jpg" alt="DSC_0116" /></p>
<p><a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622650374528/" target="_blank"><br />
</a>As I mentioned above, <a href="http://www.flickr.com/photos/superwebdeveloper/sets/72157622650374528/" target="_blank">This full photoset is available on my flickr site</a></p>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2009%2F10%2F24%2F2009-western-canadian-martial-arts-championships-friday-night%2F&amp;t=2009%20Western%20Canadian%20Martial%20Arts%20Championships%20Friday%20night" id="facebook_share_icon_644" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_644') || document.getElementById('facebook_share_icon_644') || document.getElementById('facebook_share_both_644') || document.getElementById('facebook_share_button_644');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_644') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2009/10/24/2009-western-canadian-martial-arts-championships-friday-night/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

