<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MartialArtsNomad.com &#187; marital arts</title>
	<atom:link href="http://martialartsnomad.com/tag/marital-arts/feed/" rel="self" type="application/rss+xml" />
	<link>http://martialartsnomad.com</link>
	<description>Martial Arts, MMA, Fitness and Fighters</description>
	<lastBuildDate>Wed, 25 Jan 2012 23:27:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>What does it take to get a Black Belt?</title>
		<link>http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/</link>
		<comments>http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 09:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Videos]]></category>
		<category><![CDATA[Mixed Martial Arts (MMA)]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[marital arts]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://martialartsnomad.com/?p=99</guid>
		<description><![CDATA[I attended a special evening at Champions Academy of Martial Arts. Seven students tested to get their black belt. For were testing for low black, and three were testing to earn their black belt first degree. What does it take to get a Black Belt? A lot of kicks, pushups, shadow boxing, katas, no-fear drops, [...]]]></description>
			<content:encoded><![CDATA[<p>I attended a special evening at <a title="champions martial arts academy" href="http://www.championswayoflife.com/" target="_blank">Champions Academy of Martial Arts</a>. Seven students tested to get their black belt. For were testing for low black, and three were testing to earn their black belt first degree.</p>
<div id="attachment_105" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/beltnotice.jpg"><img class="size-medium wp-image-105" title="beltnotice" src="http://martialartsnomad.com/wp-content/uploads/2008/11/beltnotice-300x142.jpg" alt="Black Belt Night At Champions Way of Life" width="300" height="142" /></a><p class="wp-caption-text">Black Belt Night At Champions Martial Arts Academy</p></div>
<p>What does it take to get a Black Belt? A lot of kicks, pushups, shadow boxing, katas, no-fear drops, rolls, flying kicks, breaking boards, more flying kicks, sparring, takedowns, and lots of sweat. Have a look at the photos of the event, and videos I posted to YouTube.</p>
<div id="attachment_112" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/bbstudents.jpg"><img class="size-medium wp-image-112" title="Black Belt Students" src="http://martialartsnomad.com/wp-content/uploads/2008/11/bbstudents-300x225.jpg" alt="Black Belt Students" width="300" height="225" /></a><p class="wp-caption-text">Black Belt Students</p></div>
<dl id="attachment_118" class="wp-caption alignleft" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/judges1.jpg"><img class="size-medium wp-image-118" title="Judges" src="http://martialartsnomad.com/wp-content/uploads/2008/11/judges1-300x225.jpg" alt="Impress these people and you might get a black belt" width="300" height="225" /></a></dt>
</dl>
<div id="attachment_118" class="wp-caption alignleft" style="width: 310px">
<dd class="wp-caption-dd">Impress these people and you might get a black belt</dd>
<dl id="attachment_114" class="wp-caption alignleft" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/kata1.jpg"><img class="size-medium wp-image-114" title="Student Kata" src="http://martialartsnomad.com/wp-content/uploads/2008/11/kata1-300x225.jpg" alt="Student Kata Movement" width="300" height="225" /></a></dt>
</dl>
<dl id="attachment_114" class="wp-caption alignleft" style="width: 310px;">
<dt class="wp-caption-dt"></dt>
</dl>
<div class="mceTemp">
<dl id="attachment_114" class="wp-caption alignleft" style="width: 310px;">
<dt class="wp-caption-dt"><p class="wp-caption-text">Student Kata Movement</p></div>
<div id="attachment_115" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/kata2.jpg"><img class="size-medium wp-image-115" title="Student Kata" src="http://martialartsnomad.com/wp-content/uploads/2008/11/kata2-300x225.jpg" alt="Kata Movement" width="300" height="225" /></a><p class="wp-caption-text">Kata Movement</p></div>
<div id="attachment_116" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/kata3.jpg"><img class="size-medium wp-image-116" title="Kata " src="http://martialartsnomad.com/wp-content/uploads/2008/11/kata3-300x225.jpg" alt="Student slowly raises leg and extends with complete control" width="300" height="225" /></a><p class="wp-caption-text">Student slowly raises leg and extends with complete control</p></div>
<div id="attachment_117" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/kata4.jpg"><img class="size-medium wp-image-117" title="Student Kata" src="http://martialartsnomad.com/wp-content/uploads/2008/11/kata4-300x225.jpg" alt="Kata" width="300" height="225" /></a><p class="wp-caption-text">Kata</p></div>
<div id="attachment_119" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/shadowboxing.jpg"><img class="size-medium wp-image-119" title="shadow boxing" src="http://martialartsnomad.com/wp-content/uploads/2008/11/shadowboxing-300x225.jpg" alt="Do a little shadow boxing" width="300" height="225" /></a><p class="wp-caption-text">Do a little shadow boxing</p></div>
<div id="attachment_134" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/splits.jpg"><img class="size-medium wp-image-134" title="splits" src="http://martialartsnomad.com/wp-content/uploads/2008/11/splits-300x225.jpg" alt="No martial arts program is complete without the splits. " width="300" height="225" /></a><p class="wp-caption-text">No martial arts program is complete without the splits. </p></div>
<div id="attachment_120" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/kicking1.jpg"><img class="size-medium wp-image-120" title="High Kicks" src="http://martialartsnomad.com/wp-content/uploads/2008/11/kicking1-300x225.jpg" alt="200 high kicks" width="300" height="225" /></a><p class="wp-caption-text">200 high kicks</p></div>
<div id="attachment_133" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/pushups.jpg"><img class="size-medium wp-image-133" title="pushups" src="http://martialartsnomad.com/wp-content/uploads/2008/11/pushups-300x225.jpg" alt="You want to be here? You are going to have to do lots of pushups." width="300" height="225" /></a><p class="wp-caption-text">You want to be here? You are going to have to do lots of pushups.</p></div>
<p>Board breaking demonstrations<br />
<p><a href="http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/"><em>Click here to view the embedded video.</em></a></p> </p>
<div id="attachment_132" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/takedown1.jpg"><img class="size-medium wp-image-132" title="takedown1" src="http://martialartsnomad.com/wp-content/uploads/2008/11/takedown1-300x225.jpg" alt="Demonstration of takedowns" width="300" height="225" /></a><p class="wp-caption-text">Demonstration of takedowns</p></div>
</dt>
</dl>
</div>
<div class="mceTemp">
<dl id="attachment_118" class="wp-caption alignleft" style="width: 310px;">You have to show you can kick.</p>
<p><a href="http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/"><em>Click here to view the embedded video.</em></a></p>
<div id="attachment_131" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata1.jpg"><img class="size-medium wp-image-131" title="pinata1" src="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata1-300x225.jpg" alt="Sizing up a pinata, that is about to go down" width="300" height="225" /></a><p class="wp-caption-text">Sizing up a pinata, that is about to go down</p></div>
<div id="attachment_130" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata2.jpg"><img class="size-medium wp-image-130" title="pinata2" src="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata2-300x225.jpg" alt="Winding up to trash a pinata" width="300" height="225" /></a><p class="wp-caption-text">Winding up to trash a pinata</p></div>
<div id="attachment_129" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata3.jpg"><img class="size-medium wp-image-129" title="pinata3" src="http://martialartsnomad.com/wp-content/uploads/2008/11/pinata3-300x225.jpg" alt="Kill the pinata" width="300" height="225" /></a><p class="wp-caption-text">Kill the pinata</p></div>
<p>A demonstration from a hybrid Capoeira &#8211; Dance  group, and sparring.</p>
<p><a href="http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/"><em>Click here to view the embedded video.</em></a></p>
<div id="attachment_128" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/judges2.jpg"><img class="size-medium wp-image-128" title="judges2" src="http://martialartsnomad.com/wp-content/uploads/2008/11/judges2-300x225.jpg" alt="Judges standing before students" width="300" height="225" /></a><p class="wp-caption-text">Judges standing before students</p></div>
<div id="attachment_127" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/students2.jpg"><img class="size-medium wp-image-127" title="students2" src="http://martialartsnomad.com/wp-content/uploads/2008/11/students2-300x225.jpg" alt="Students line up" width="300" height="225" /></a><p class="wp-caption-text">Students line up</p></div>
<div id="attachment_126" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/oath.jpg"><img class="size-medium wp-image-126" title="oath" src="http://martialartsnomad.com/wp-content/uploads/2008/11/oath-300x225.jpg" alt="Each student pledges an oath, accepting the belt and promise to continue training" width="300" height="225" /></a><p class="wp-caption-text">Each student pledges an oath, accepting the belt and promise to continue training</p></div>
<div id="attachment_125" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/wall1.jpg"><img class="size-medium wp-image-125" title="wall1" src="http://martialartsnomad.com/wp-content/uploads/2008/11/wall1-300x225.jpg" alt="Did you get a black belt? Climb up and get it, no ladder allowed." width="300" height="225" /></a><p class="wp-caption-text">Did you get a black belt? Climb up and get it, no ladder allowed.</p></div>
<div id="attachment_124" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/wall2.jpg"><img class="size-medium wp-image-124" title="Wall of Black Belts" src="http://martialartsnomad.com/wp-content/uploads/2008/11/wall2-300x225.jpg" alt="Get your belt yourself" width="300" height="225" /></a><p class="wp-caption-text">Get your belt yourself</p></div>
<div id="attachment_123" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/students3.jpg"><img class="size-medium wp-image-123" title="students3" src="http://martialartsnomad.com/wp-content/uploads/2008/11/students3-300x225.jpg" alt="Stand in line with your black belt before you." width="300" height="225" /></a><p class="wp-caption-text">Stand in line with your black belt before you.</p></div>
<div id="attachment_122" class="wp-caption alignleft" style="width: 235px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/senseiputsbelton.jpg"><img class="size-medium wp-image-122" title="senseiputsbelton" src="http://martialartsnomad.com/wp-content/uploads/2008/11/senseiputsbelton-225x300.jpg" alt="Relax. Sensei will put your belt on." width="225" height="300" /></a><p class="wp-caption-text">Relax. Sensei will put your belt on.</p></div>
<div id="attachment_121" class="wp-caption alignleft" style="width: 310px"><a href="http://martialartsnomad.com/wp-content/uploads/2008/11/groupshot.jpg"><img class="size-medium wp-image-121" title="groupshot" src="http://martialartsnomad.com/wp-content/uploads/2008/11/groupshot-300x225.jpg" alt="Sensei Farid Dordar and proud students and freinds of the Academy." width="300" height="225" /></a><p class="wp-caption-text">Sensei Farid Dordar with proud students and freinds of the Academy.</p></div>
</dl>
</div>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmartialartsnomad.com%2F2008%2F11%2F27%2Fwhat-does-it-take-to-get-a-black-belt%2F&amp;t=What%20does%20it%20take%20to%20get%20a%20Black%20Belt%3F" id="facebook_share_icon_99" style="font-size:11px; line-height:13px; font-family:'lucida grande',tahoma,verdana,arial,sans-serif; text-decoration:none;"><img src="http://b.static.ak.fbcdn.net/images/share/facebook_share_icon.gif" alt="Share on Facebook" /></a>
	<script type="text/javascript">
	<!--
	var button = document.getElementById('facebook_share_link_99') || document.getElementById('facebook_share_icon_99') || document.getElementById('facebook_share_both_99') || document.getElementById('facebook_share_button_99');
	if (button) {
		button.onclick = function(e) {
			var url = this.href.replace(/share\.php/, 'sharer.php');
			window.open(url,'sharer','toolbar=0,status=0,width=626,height=436');
			return false;
		}
	
		if (button.id === 'facebook_share_button_99') {
			button.onmouseover = function(){
				this.style.color='#fff';
				this.style.borderColor = '#295582';
				this.style.backgroundColor = '#3b5998';
			}
			button.onmouseout = function(){
				this.style.color = '#3b5998';
				this.style.borderColor = '#d8dfea';
				this.style.backgroundColor = '#fff';
			}
		}
	}
	-->
	</script>
	]]></content:encoded>
			<wfw:commentRss>http://martialartsnomad.com/2008/11/27/what-does-it-take-to-get-a-black-belt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

