Lactic Acid Myths Debunked

September 4th, 2009 | Tags:

Lactic Acid Is Not Muscles’ Foe, It’s Fuel

New York Times health and fitness section reports that this the idea we have come to know as ‘Lactic Acid Intolerance’ is wrong. Lactic Acid is really a form of energy for the body. Sound like heresy? All the more reason why you should read the article.

Share on Facebook
Be Sociable, Share!
Leave a comment
Comments are closed.