Lactic Acid Myths Debunked
September 4th, 2009
| Tags: fitness
Lactic Acid Is Not Muscles’ Foe, It’s Fuel
New York Times health and fitness section reports that this the idea we have come to know as ‘Lactic Acid Intolerance’ is wrong. Lactic Acid is really a form of energy for the body. Sound like heresy? All the more reason why you should read the article.
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