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	<title>Comments on: A Tough Day Sparring</title>
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		<title>By: Tony Chung</title>
		<link>http://martialartsnomad.com/2009/01/04/a-tough-day-sparring/comment-page-1/#comment-16</link>
		<dc:creator>Tony Chung</dc:creator>
		<pubDate>Mon, 05 Jan 2009 05:46:00 +0000</pubDate>
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		<description>I don&#039;t even need to spar to look like this. Bloodshot eyes and lots of swelling are me on a good day. When I did spar in community centre karate, I roundhouse kicked into another student&#039;s roundhouse kick and sprained my ankle.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t even need to spar to look like this. Bloodshot eyes and lots of swelling are me on a good day. When I did spar in community centre karate, I roundhouse kicked into another student&#8217;s roundhouse kick and sprained my ankle.</p>
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